Shopping Cart


Your shopping bag is empty

Go to the shop

For those who love fish paste and can’t buy it outside SA I make my own fish paste – just as nice as Pecks

2 tins of sardines in oil or water

1 tin anchovies in oil

1-2 tablespoons tomato paste


Drain sardines and remove any tiny bones.

Place in blender and blend till smooth, add anchovies including half of the oil – add tomato paste (I add a bit at a time) and blend till smooth. (Check and adjust with more tomato paste if necessary) – keep in fridge.

Make some toast and spread your fish paste – grab a cup of coffee and sit back and enjoy the flavour of home.

Hope this helps those of you who love Pecks.

Recipe:  Carol Gambale

Related post